I needed this today.
https://www.instagram.com/p/Bhpsjn8HVw9/
At a time when I have been carrying around shame; that I let myself put up with disrespect in order to allow myself to feel the comfort of physical touch. Guilt; of not putting energy into the right people and beneficial activities. Anger; that I let people project onto me and didn't put them in their place because I was afraid of the angry reaction it might elicit from them. The hurt that the anger came anyway because the misunderstandings multiplied when I was unable to be clear and firm.
Every day is a new day to heal, to grow, to create the life I want to live for myself.
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